Contents

Exercise:


Hamna likes to eat junk food and refuses to eat fruits and vegetables. She will become…….
a) healthy and smart         

b) fit and active
c) efficient and energetic   

d) lazy and fat    


Nasir developed asthma in childhood. His mother had a misconception that dairy products and carrots increase asthma attacks, so these should not be included in his diet. After few years he was unable to see in the dim light and had repeated fractures. It is due to……………
a) deficiency of fibers                        
b) deficiency of vitamin A and calcium
c) deficiency of carbohydrates        
d) deficiency of proteins


Which of the nutrient is helpful for making new cells in the body?
a) protein             

b) carbohydrates

c) fiber  

d) fats


Fuel of the body is……..
a) vitamin            

b) carbohydrates               

c) fiber  

d) fats


Energy is stored in the food in the form of…..
a) mineral             

b) calorie             

c) diet

d) nutrients